Dad needs to coach Jill up a bit on the curl technique... at least she has her Dad's attitude.
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About Me
- Coach B
- At the EDGE Sports Performance we train athletes to improve their game by increasing their SPEED, STRENGTH and AGILITY. We train adults in our fitness classes to improve their lives through weight loss, increasing lean tissue, improving flexibility & mobility and thus increasing their energy. Coach Bonewitz was an NCAA Strength and Conditioning Coach for over 12 years at these D1 schools: University of North Texas, University of New Mexico, University of California and the University of Houston. www.EDGE-SP.com
Very good lifting Jilly!
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