Thursday, January 8, 2009
Oklahoma bushwakers
The Oklahoma Bushwackers! After a SPARQ Mini-Camp.... we took the Bushwackers through a little med-ball drill.
Jill the THRILL
Dad needs to coach Jill up a bit on the curl technique... at least she has her Dad's attitude.
Strength has No Holiday!
While the rest of America sleeps... The Christmas break workouts continue at The EDGE. STRENGTH has no holiday!
Sunday, January 4, 2009
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